Mental Health · Personal Growth · Self care · Spiritual Health

How to Discover and Find Who I Am

Who are you? Tell me a little about yourself. Woman. Woman of God. Wife. Mother. Sister. Daughter. Friend. Professional. Sounds familiar?! Welp, that’s how most of us answer that question. We begin by stating what titles and positions we hold as if that’s truly who we are. This is one question that many of us struggle to answer. To answer this question is to know how to show your values and morals, know your boundaries and set expectations for your self and others, have a code of conduct, command respect without being disrespectful, and being consistent.

Answering said question takes time. Depending on where you are in your life, what experiences make up your story, how those experiences shaped your beliefs, and where you are in the healing process. There isn’t a right or wrong answer to this question. Your answer is going to be different than anyone else’s. There isn’t anywhere we can look to find the answer, except internally.

Discover Yourself

Thought Provoking Questions to Get You Started

  1. What is your pet peeve?
  2. What is your idea of a good time?
  3. What are your flaws?
  4. What is your best feature or attribute?
  5. What makes you cry?
  6. Does your friends inspire you?
  7. Are you happy in your relationship?
  8. Do you smile going to work everyday?
  9. What do you like to read?
  10. What is your favorite television show?
  11. What are you good at?
  12. What are your insecurities?
  13. Three words that best describes you.
  14. How do you handle it when someone pushes your buttons?
  15. What have you been putting off that you really want to do?

These are just a few questions to get you started. Once you begin to answer them honestly a more clear picture of who you are will come to you. For me it all started with me realizing my pet peeve. When someone would ask me what is my pet peeve I would have the deer in headlights look. My pet peeve is someone asking me questions to either pry into my business, get information to use for a later date, or to attempt to diminish what I’m doing. Once I figured this out I was better able prepared to notice when it was happening, divert the conversation, or simply avoid speaking with anyone who would do that to me. It took time and practice for me to get the courage to say “that isn’t something that I’m willing to discuss”.

Finding yourself or learning who you are is a journey. Because the only thing constant is change, maintaining a sense of your core allows you to make decisions without compromising yourself. Get a journal and keep it with you because its going to take time answering the above questions. The answer will come to you at the spare of the moment. Write that answer down and elaborate on it later.

Discovering who you are will set you free.

RosalynLynn

Be you so you can be free.

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