Tag: mental health

OPEN YOUR MIND FOR UNDERSTANDING

Quick mental note today, that came to me after having a great conversation this morning. Open your mind for understanding, clarity, and direction. We all heard this phrase growing up, keep an open mind, but never really understood or applied it in life. Of… Continue Reading “OPEN YOUR MIND FOR UNDERSTANDING”

GOD IS A KEEPER

The other day I was walking with my husband and we were doing some reflecting on this past year as well as our 15 year marriage. The one thing that we always came back to was, God has kept us. God is a keeper.… Continue Reading “GOD IS A KEEPER”

Monday morning check in

It’s the top of the week and it’s time to check ourselves. Monday morning check in is when you set into motion your goals for the week. On Monday morning, its good to give yourself a road map of what you want to accomplish… Continue Reading “Monday morning check in”

REMEMBERING WHY I BLOG, Motivation

After watching a video with Sarah Jakes Roberts talk about remembering her why, I thought I’d answer my own question of remembering why I blog? Remembering why I blog was a great moment of reflection for me. When I began, I knew why in… Continue Reading “REMEMBERING WHY I BLOG, Motivation”

YOU CAN CHANGE YOUR MIND

After a year and some months now, I now have the urge again to wear makeup. The beauty in life is that you can change your mind. You can change your mind and go back and forth as often as you’d like or need… Continue Reading “YOU CAN CHANGE YOUR MIND”

SINGLE MOM SELF CARE TIPS: SIMPLE AND EASY

To all my single moms out there, you guys rock !!!!! However, single mom self care is vital to your well being. Yes, you can practice self care if you are a single mom. Furthermore, you deserve a moment, you are doing an amazing… Continue Reading “SINGLE MOM SELF CARE TIPS: SIMPLE AND EASY”

HOW TO BOOST YOUR MOOD INSTANTLY

Mood, boost mood, tips, believe, motivation, inspiring , energy, instantly

SPRING SELF CARE TIPS YOU CAN DO NOW

The suns out. The birds are chirping in the morning. The days are getting longer. Layers of clothing are shedding. Riding with the windows down. People are running and walking their dogs. That my friends means we are closing in on Spring season and… Continue Reading “SPRING SELF CARE TIPS YOU CAN DO NOW”

Why Mindset Is Everything

What you think will become your actions What you think you believe, negative or positiveWhat you think you speakWhat you think you becomeWhat you think propels you forwardWhat you think holds you backWhat you think is who you are “Once your mindset changes, everything… Continue Reading “Why Mindset Is Everything”

Last Minute Self Care Gift Ideas

This holiday season it is important to remember the reason for the season. We all want to give and don’t want to leave anyone out. We know there are some who are having a more trying time than we are and giving them a… Continue Reading “Last Minute Self Care Gift Ideas”

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