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BE YOUR BEST WHERE YOU ARE

This new position has tested me. I went from being licensed in one state to being licensed in 50 states. Is this an opportunity of a lifetime, absolutely, but that comes with a great deal of unknown. I’ve had to sit and be still while the administrative portion plays out. I was being tested and…

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MENTAL NOTE OF THE DAY

“Confidence makes us beautiful, and it comes from accepting yourself. The moment you accept yourself, it makes everything better.” -Diane Von Furstenberg, The Woman I Want To Be There are two ways I gained confidence in myself and continue to use on a daily. First I tackled my insecurities, bad habits, and personality traits I…

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8 WAYS TO FILL YOUR CUP UP

We’ve all heard the term “you can’t run on an empty cup”. There are several ways we can fill our cup to ensure the overall health of our wellness. Here are 8 ways I fill my cup for myself before pouring into others. “Take time to do what makes your soul happy.” -Binge watch a…

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WEEKLY BLOG: TYPICAL WORK WEEK, HOMECOMING PARADE AND GAME

This week is all about balancing work, home, and all the kids activities. Not too much going on until the end of the week. Either way my goal is to be as productive as much as I practice self care and rest. Sunday: Slept in of course. Have to have a day to get a…

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6 MENTAL HEALTH REMINDERS FOR BAD DAYS

We all are going to fall in life. But we all are going to get back up. That’s the name of the game. We won’t be able to avoid it. However, there are some reminders to keep in your file cabinet in the front of your mind. These 6 mental health reminders is what I…

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Don’t be distracted, by emotions like anger, envy, resentment. These zap energy and waste time.- Ruth Bader Ginsburg