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JOURNAL WRITING: 10 QUESTIONS TO HELP YOU FIND YOURSELF

This weekend I found myself speaking with someone who was having a hard time expressing themselves. Before I knew it, I started a rapid fire of questions to help get their mind flowing with thoughts, views, and ideas. 4 WAYS TO KNOW YOU’RE ON THE PATH OF HEALING So often we seem to make things…

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DON’T LOSE FOCUS ON YOURSELF

We have to be very careful at easing our foot off the gas pedal. Don’t lose focus on yourself and drift off into another lane. When we lose focus and drift off, accidents happen, we hit a bump in the road, end up going down the wrong street, and stuck between trucks that hinders our…

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WEEKLY BLOG: HOT SUMMER DAYS ,ADJUSTING SCHEDULES, & FESTIVAL

This week we are focused on staying cool and adjusting to schedules. My son work schedule has ramped up and making sure the other kids have someone with them, has been our priority. Sunday: After a week of not much going on, today started very calm. I’ve been caught up on household duties. Therefore, I…

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5 REASONS VULNERABILITY IS STRENGTH

Being vulnerable is like disease to some. However, what we all shall know is being vulnerable takes strength, courage, and confidence. Not only does it help release any negative energy, but it encourages others to do the same. You Become Your Most Authentic SelfWhen you show vulnerability in any sense, you are being honest with…

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10 JOURNAL PROMPTS TO A BETTER YOU

”So tell me about yourself.” That is one question or phrase that stumps us all. We typically go to what we do for a living or what our job title is. It’s always easier to explain what we don’t like to do, what we don’t like about ourselves, or any negative thing. The journaling this…

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Don’t be distracted, by emotions like anger, envy, resentment. These zap energy and waste time.- Ruth Bader Ginsburg