One of the best ways to get out of a rut is to remember how blessed you are, express gratitude, and take inventory of what you already have. The best way to do this is to make a list. Start off with the small things that makes you happy. The tangible physical things, to get you going.
It’s the little things that makes you happy. We’ve all said this at some point or heard it many times in life. Why? Because it’s true. It’s not that trip to Disney that makes you happy. It’s the little memories, moments, and experiences that add up from the trip that makes it special.
Take a moment to look around and list all the small things that make you happy. Nothing can be too small. The little things that helps you get through the day, that make you laugh, feel comfortable, feel good about yourself, and you can’t stop grabbing or doing.
Here are 10 little things that makes me happy:
- My leopard print phone case (https://amzn.to/3ba272E)
- My leopard print pen I write with at work (https://amzn.to/3MXVP3m)
- My reusable Starbucks cup (https://amzn.to/3b78zYf)
- Coffee mug I drink out of every morning
- Dove Glow Body Wash (https://amzn.to/3xqQWtO)
- Dr. Teals Coconut Toner (https://amzn.to/3mYKk0Z)
- My daily walk
- Rose Quartz Beaded Bracelet (https://amzn.to/3mTuAfJ)
- Listening to music
- Watching TV with my husband
Those are 10 little things I use everyday that make me happy or I do that makes me happy. I wanted to do something a little different than the usual. KEY TO HAPPINESS: DO WHATEVER YOU WANT TO DO Drinking water, waking up, seeing the sun shine, going to work, having a job, having a car, having food to eat, family and friends that love me, and so on. It’s a no brainer that all those makes us happy and helps our mental wellness. But it’s good to recognize and appreciate what we have in other areas that makes us happy as well.
So often we always want more or look to have more. But our happiness is right in our face if we look. It’s those small things that we don’t even blink an eye at that gives us happiness. The little things that you grab without thinking or you do without thinking on a daily.
Have a great day everyone!!!!!
Be you so you can be free.