Category: Healthy Lifestyle

LIVING A BASIC LIFE AND I’M HAPPY WITH IT

I live a simple and basic life that I am happy with it. We live in a society where more is a standard of success. The more you work, says you’re more successful. Therefore, you’re more financially free, happy, and living your best life… Continue Reading “LIVING A BASIC LIFE AND I’M HAPPY WITH IT”

YOU HAVE EVERYTHING YOU NEED TO START YOUR FITNESS JOURNEY

We all have the best intentions to live the life we envision. But we never really get to live out our dream life because of the excuses we’ve come to tell ourselves. The reality is, we already have everything we need to live the… Continue Reading “YOU HAVE EVERYTHING YOU NEED TO START YOUR FITNESS JOURNEY”

#7 TIPS OF FINANCIAL ADVICE TO MY YOUNGER SELF

When we’re younger we have no idea about money, finances, budgeting, and credit. The one thing we may hear is to avoid credit cards, don’t borrow money, or save. Some may have never learned the importance of having a relationship with money and finances.… Continue Reading “#7 TIPS OF FINANCIAL ADVICE TO MY YOUNGER SELF”

HOW I STAY MOTIVATED AND INSPIRED

Just like everyone else, I have my moments. I juggle many responsibilities and roles so staying motivated and inspired is a daily priority for me. Not to mention, my main purpose of starting a blog is to let everyone else know they have everything… Continue Reading “HOW I STAY MOTIVATED AND INSPIRED”

3 THINGS I STOP DOING TO HELP ME MENTALLY AND EMOTIONALLY

A while ago I made the decision to stop doing 3 things. Little did I know these 3 things helped me greatly mentally and emotionally. The first choice I made was to stop saying ”I’m tired.” For starters, when I would say I was… Continue Reading “3 THINGS I STOP DOING TO HELP ME MENTALLY AND EMOTIONALLY”

HOW MINIMALISM HELP ME REDUCE MY STRESS

Before I share how minimalism reduced my stress, I need to make it clear, I AM NOT A MINIMALIST!!!!!!!! There are certain areas of my life and lifestyle that I scaled back on to help me reduce stress and get some peace. I wasn’t… Continue Reading “HOW MINIMALISM HELP ME REDUCE MY STRESS”

RANDOM Thoughts of encouragement

While making my coffee I had a few random thoughts of encouragement I wanted to share…There is more life for you to live. Things will get better. It won’t stay dark forever. Be patient until the light comes through for you. Be grateful that… Continue Reading “RANDOM Thoughts of encouragement”

SELF CARE TIPS FOR WOMEN OVER 40

I’ve reached chapter 40 and there are noticeable changes that happens to you mentally, emotionally, and physically. Based off some of the differences I’ve noticed there are a couple self care tips for mature women that goes beyond mani pedis and spa days. Tip#1… Continue Reading “SELF CARE TIPS FOR WOMEN OVER 40”

QUICK MONDAY MORNING MOTIVATIONAL TIP

On this Monday morning, I wanted to bring you a quick motivational tip. Play the hand you are dealt. Come to a place where you are able to handle whatever hand is dealt to you. I had made plans (more like an outline of… Continue Reading “QUICK MONDAY MORNING MOTIVATIONAL TIP”

10 TIPS FOR YOUNGER WOMEN

There are somethings that I see younger ladies doing that makes me cringe. Here are some tips I would love to share with my younger lady friends. 1. Be mindful of what you say and do. Not only the “what” but who you say… Continue Reading “10 TIPS FOR YOUNGER WOMEN”

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