We have to be very careful at easing our foot off the gas pedal. Don’t lose focus on yourself and drift off into another lane. When we lose focus and drift off, accidents happen, we hit a bump in the road, end up going down the wrong street, and stuck between trucks that hinders our vision front and back. In result, we have lost time and now playing catchup trying to get back on track.
Keep your focus on why you started in the first place. Anytime you get a little tired, take a break and regroup yourself. Don’t lose focus on why you started that new course, financial savings goal, relationship, healing journey, or whatever else you’ve begun for yourself. Take a moment and list all the milestones you’ve reached so far. The lessons you learned thus far. Make a list of 3 goals going forward. 7 SELF REFLECTION JOURNAL PROMPTS Journal your thoughts and experiences on how your journey is going. Regrouping and reassessing will give you clarity and motivation to keep going.
Don’t lose your focus yourself and keep going even when you feel like nothing is happening. Even when you don’t see physical results or change happening, every little step you take is progress. If we saw results, activity, or change every time we took a step then we’ll have nothing to look forward to. That is the idea of hope and faith. Believing in the things not seen or heard. When feeling a little discouraged pray, meditate, and center yourself. https://amzn.to/3I8TuSt Remind yourself that you are here for a purpose, a vision was placed in you to fulfill, and you have everything needed to complete the assignment.
When you get bored and lose your focus it’s time to get creative. Switch things up, try something new, and renew your focus. As we grow, what worked for us will no longer work. The more we heal the more we grow. Therefore, the need for new and exciting is broadened. Creativity allows for endless space to grow.
Are you tired of all this self care talk? Don’t want to hear about routines, habits, and caring for yourself? Guess what, we have to stay in our lane so we don’t veer off. That’s why self care, routines, and creating habits are a constant must. Focusing on you, being the most healthy physically, mentally, and emotionally, will allow you to withstand whatever is going on in the world. Keeping your focus on you is motivation for others to focus on themselves. It inspires everyone to be whole thus having a healthy community of support.
Staying committed to yourself is the best self care you can do for yourself. The relationship you have with you, will be the best one you have and the strongest. You owe it to yourself.
Keep your focus. Empty out the negative. Focus on the positive. Believe in your own strength.
Have a great week!!!!!!
Be free so you can be you.