Tag: Self care

HEALTHY LIFESTYLE: 5 SIMPLE AND QUICK BREAKFAST IDEAS

The one thing I know as I’ve grown is that I can’t skip breakfast. My body tells me, you need to eat. Here are some simple and quick breakfast ideas I alternate to ensure I start my day off right. Disclaimer: I am not… Continue Reading “HEALTHY LIFESTYLE: 5 SIMPLE AND QUICK BREAKFAST IDEAS”

HOLIDAY 2021: HAPPY THANKSGIVING!!!

Happy Thanksgiving everyone!!!!! I hope you all have a safe, relaxing, and fun time with family and friends. Use this time to breathe and just be. You’ll get back to work soon enough. Enjoy being off and let yourself be free. EVEN THE STRONGEST… Continue Reading “HOLIDAY 2021: HAPPY THANKSGIVING!!!”

MENTAL HEALTH WELLNESS TIP: ONE STEP AT A TIME

We’ve all heard the saying ”look at the bigger picture.” Well sometimes it’s in our best interest to take one step at a time. Mentally and emotioanlly we may not be able to look at things on a grand scale. In order to get… Continue Reading “MENTAL HEALTH WELLNESS TIP: ONE STEP AT A TIME”

SELF CARE HABITS: 6 WEEKEND HABITS FOR A GOOD WEEK

There are somethings that I do every weekend to help me jump start the week. Of course, our self care habits on the weekend looks different than the weekday habits. On the other hand, I’ve noticed, I have some self care weekend habits that… Continue Reading “SELF CARE HABITS: 6 WEEKEND HABITS FOR A GOOD WEEK”

Favorite Iyanla Vanzant Quotes: MOTIVATIONAL AND INSPIRING

I love me a good quote. I have shared some of my favorite Iyanla Vanzant quotes below. I love her honesty and straight forward love. She gives it straight even if it’s hard to hear. A good quote is food for thought. Gives you… Continue Reading “Favorite Iyanla Vanzant Quotes: MOTIVATIONAL AND INSPIRING”

THE CHOICE IS YOURS

You have a super power, and that is, your choice. The choice is yours in every situation you encounter. This is another mommy gem I tell my kids consistently. You have a choice. Now depending on what choice you make, the consequences or outcome… Continue Reading “THE CHOICE IS YOURS”

SELF LOVE: BELIEVE IN YOURSELF

We have to motivate and believe in ourselves on a daily. We all have ups and downs. Hence, why daily motivation of some sort, is important for our wellbeing. Just like we have to bathe daily, eat daily, and work daily, we need to… Continue Reading “SELF LOVE: BELIEVE IN YOURSELF”

I KNOW I’VE GROWN BECAUSE…

There have been a few changes I’ve noticed about myself. At first I wasn’t really paying attention but then I know I’ve grown because of certain lifestyle habits. The first thing I noticed of how I’ve grown is I have to have desert right… Continue Reading “I KNOW I’VE GROWN BECAUSE…”

SELF CARE HABITS: 8 DAILY HABITS TO FEEL YOUR BEST

There are simple easy self care habits you can do daily. There are little things I do on a daily that keeps me in a good mood. So often we think self care has to be expensive or on a grand scale. It’s the… Continue Reading “SELF CARE HABITS: 8 DAILY HABITS TO FEEL YOUR BEST”

YOU HAVE EVERYTHING YOU NEED TO START A SIDE HUSTLE

Within the last year and half the idea of a ”side hustle” has really been pushed. There is so much advice, tips, and tricks on how to begin a side hustle that could make one overwhelmed. The one thing that you need to know… Continue Reading “YOU HAVE EVERYTHING YOU NEED TO START A SIDE HUSTLE”

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