Tag: Health and wellness

LIVING A BASIC LIFE AND I’M HAPPY WITH IT

I live a simple and basic life that I am happy with it. We live in a society where more is a standard of success. The more you work, says you’re more successful. Therefore, you’re more financially free, happy, and living your best life… Continue Reading “LIVING A BASIC LIFE AND I’M HAPPY WITH IT”

STOP BEING SO HARD ON YOURSELF

I am my own worst critic and I need to stop being so hard on myself. There I said it. For some time now I’ve come to realize that I have been extremely hard on myself for no reason. Well I take that back,… Continue Reading “STOP BEING SO HARD ON YOURSELF”

YOU HAVE EVERYTHING YOU NEED TO START YOUR FITNESS JOURNEY

We all have the best intentions to live the life we envision. But we never really get to live out our dream life because of the excuses we’ve come to tell ourselves. The reality is, we already have everything we need to live the… Continue Reading “YOU HAVE EVERYTHING YOU NEED TO START YOUR FITNESS JOURNEY”

3 THINGS YOU MAY NEVER GET AND HAVE TO BE OK WITH

There are certain things in life that we expect and want. However, there are a couple of things that we have to be ok with never receiving. The first is an apology. I’ve come to learn and accept in certain situations an apology isn’t… Continue Reading “3 THINGS YOU MAY NEVER GET AND HAVE TO BE OK WITH”

YOUR TRUTH IS YOURS

The truth will set you free is something we’ve heard a million times. But what does it really mean? Your truth is yours. Simply. The truth about your experiences. Truth about your feelings. The truth about your thoughts and emotions. Your truth is yours… Continue Reading “YOUR TRUTH IS YOURS”

HOW I STAY MOTIVATED AND INSPIRED

Just like everyone else, I have my moments. I juggle many responsibilities and roles so staying motivated and inspired is a daily priority for me. Not to mention, my main purpose of starting a blog is to let everyone else know they have everything… Continue Reading “HOW I STAY MOTIVATED AND INSPIRED”

SOMETIMES WE JUST OUTGROW RELATIONSHIPS

Sometimes we outgrow relationships and that’s ok. People come into our lives for a reason. No matter how well they develop or dissolve we outgrow the relationship. It’s perfectly normal and ok to outgrow some relationships. If we outgrow a relationship that doesn’t mean… Continue Reading “SOMETIMES WE JUST OUTGROW RELATIONSHIPS”

3 SELF CARE MISTAKES I MADE AS A STAY AT HOME MOM

I totally loved being a stay at home mom and low key want to go back to being a stay at home mom. However, there are some mistakes I made being a stay at home mom. Here are some of my mistakes and tips… Continue Reading “3 SELF CARE MISTAKES I MADE AS A STAY AT HOME MOM”

GET UP AND GET TO WORK

Get up and get to work. Ok, so you’ve lost your job. There was an misunderstanding and you had a huge falling out with your best friend. On top of all that, your kid is running a muck. Not to mention, you have broken… Continue Reading “GET UP AND GET TO WORK”

3 THINGS I STOP DOING TO HELP ME MENTALLY AND EMOTIONALLY

A while ago I made the decision to stop doing 3 things. Little did I know these 3 things helped me greatly mentally and emotionally. The first choice I made was to stop saying ”I’m tired.” For starters, when I would say I was… Continue Reading “3 THINGS I STOP DOING TO HELP ME MENTALLY AND EMOTIONALLY”

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