Tag: Growth

TIME AND PATIENCE IS KEY for your growth

My biggest lesson of this week is TIME!!!!!!!. Specifically anything you’re planning, creating, or building it takes time. Time is key. Once you lose it, you can’t get it back. On the other hand, the time is now to take a leap of faith… Continue Reading “TIME AND PATIENCE IS KEY for your growth”

I WAS GROWN BEFORE, BUT LIFE CALLED ME

Something happens when you hit 40. I’ve always heard people talk about it and say how something shifts, it definitely does and it’s noticeable. I was grown before, but now I really think I’m grown. Some can be adults in age, but not so… Continue Reading “I WAS GROWN BEFORE, BUT LIFE CALLED ME”

The More You Grow…

Conversations that aren’t meaningful or add value to your life, you won’t engage in. Sitting around the table listening to people gossip just gets under your skin. You begin to pay more attention to what others are saying and doing. Are the actions and… Continue Reading “The More You Grow…”

What Self Care Is NOT

Self Care isn’t selfish. Being the best you can be to your loved ones is a gift that benefits everyone. Self care isn’t a quick fix. It’s consistent daily practices to have a fulfilling life. Self care isn’t a one and done thing. It’s… Continue Reading “What Self Care Is NOT”

Self Care: Personal Goal Setting

It can be overwhelming when it comes to setting and maintaining goals. If we set them too high then its easily discouraging when we hit a bump in the road. For me what I’ve learned and what works for me is to set small… Continue Reading “Self Care: Personal Goal Setting”

I AM NOT A EXPERT

Disclaimer: I am not an expert. I am an expert of my life and my experiences. In fact, my degree is in Business Administration. However, in my time on this earth I have experienced some episodes that has brought me here to share, help,… Continue Reading “I AM NOT A EXPERT”

CHANGE IS UNCOMFORTABLE

C-Choose you. Make yourself a priority. Whatever you’ve been doing that isn’t working for you, change it, and do the opposite to begin living for you. H-Heal your open wounds. What you didn’t get when you were a child know its not your fault… Continue Reading “CHANGE IS UNCOMFORTABLE”

Happy Birthday to Me!!!!!

So today is my birthday and for the first time since I was a teenager I am speaking out about it. My typical attitude towards my birthday was to not say anything or even attempt to celebrate it. I’ve never been one of those… Continue Reading “Happy Birthday to Me!!!!!”

Self Care: Declutter and Make Room for Growth

Right now we live in a world where more is better. We’ve come addicted to having “stuff”. One for sure way to get yourself lost is surrounding yourself with an abundance of “things” or making yourself believe you need more than you need. I’ve… Continue Reading “Self Care: Declutter and Make Room for Growth”

Notes I Would Give To My Younger Self

For the last year or so I’ve really come into an understanding of who I am, where I want to go, and live the life I want. As I become more comfortable on this journey and actually see my vision come to pass, there… Continue Reading “Notes I Would Give To My Younger Self”