It took me a while to learn my skin and create a regimen. However, there are some non product beauty tips for clear skin that I’ve adopted to help keep my skin clear. 5 NON BEAUTY RELATED SKIN CARE TIPS The first thing to do is learn your skin type, then learn what products work for you, and lastly, be consistent. You must be consistent to achieve results.
Tip#1-Limit Alcohol
If you want to dry your skin out, drink excessive amounts of alcohol. Too much consumption, dehydrates the skin, thus leaving the skin to begin sagging, creating wrinkles, and causes breakouts. Also the lack of hydration causes your skin to look dull, grey, and lifeless. Notice I said too much. An occasional drink here and there is ok. If you do have a drink, drink double the amount of water to flush out your system. Another good way to flush out the system is to sweat it out. So a good workout to get you sweaty will help.
Tip#2-Don’t Touch Your Face
This one was hard for me. For someone who works in an office it’s very easy to rest your face in your hands. This causes all the natural oils from your hands and bacteria to soak into the skin. Not only touching your face with hands, make sure to wipe your phone often because it rest on the skin while talking, and don’t let others touch your face.
Tip#3-Keep Hair Out of Face
We use a lot of product in our hair. I know for me, any kind of hair on my face I will immediately breakout. The hair sprays, oils, and serums can effect our skin if we consistently allow our hair to rest on our face.
Tip#4-Change Your Pillow Case Often
I’ve heard some women say they sleep on their back to keep their face off the pillow. But at some point our face will touch the pillow. I’m personally a side sleeper, so inevitably my face will touch the pillow. Once again, the oils from the hair and product will transfer onto the skin. Changing as often as you can, will help eliminate unwanted breakouts.
Tip#5-Limit Sugar and Dairy
This is personal for me. Once I eliminated sugary drinks and dairy from my diet I noticed a huge difference in my skin. Lots of soda, candy, dairy, and sweets can cause breakouts that leave scars and discoloration. Remember whatever we put into our body comes out in our skin. That is with the good and bad.
Tip#6-Don’t Stress and Worry
Yes, I know this is very difficult to do. But stress and worry wears on our skin worse than makeup. Sometimes we can stress so bad, it wears on our pores, saggy skin, redness, dark circles, breakouts, lines, wrinkles, and even swelling. When faced with difficult times it’s most important to focus on our self care more. Spending extra time on ourselves in challenging times, refocus our attention on something we can control.
In addition to these tips keep your regimen simple and listen to your skin. It will tell you what you need. Good all round skin care is in our daily habits.
RosalynLynn
Be you so you can be free.
