Tag: Fitness

DIY Cucumber Lemon Water GREAT REFRESHER

So we know how important it is to drink water throughout the day as well as the benefits of drinking the proper amount of water daily. Try this recipe for DIY cucumber lemon water. However, there are many of us who don’t like the… Continue Reading “DIY Cucumber Lemon Water GREAT REFRESHER”

Walking for Health…Mental and Physical

Yes, walking is my favorite exercise. Walking for mental and emotional health is best free therapy. I can literally walk everyday and not get tired or bored. Not only do I walk to keep my heart healthy, maintain my weight, and for energy, but… Continue Reading “Walking for Health…Mental and Physical”

error

Enjoy this blog? Please follow and come back for more inspiration :)