Healthy Lifestyle · mental health · Personal Growth · Self care

Self Care Beauty Routine

The most common complaint I’ve heard in the last three months is how people weren’t able to groom themselves or get their beauty treatments like they used to. They told us to quarantine not let ourselves go. Yes I know its very easy to get in a funk because you have no where to go and no one to see. But taking care of yourself will lift your mood.

Even during these tough times you can create you a ritual or routine. Pick a day, time, and space where you can take time out for yourself.

When we have a great hair day everything else is ok. Start by giving your hair some TLC. Wash and deep condition your hair and bring life back to those tresses thats probably been in a bun for days. There are great quality products available at the drugstore that will give you salon results. Use this time to experiment on styles and practice.

Next bring some life back into you face and do an at home facial. Deep clean and exfoliate to lift those dead skin cells. Next a good face mask to deep clean those pores and smooth the skin. Having a natural glow from within brightens your face. Tone and moisturize to bring some plumpness back.

Explore your creativity and express yourself by doing an at home mani and pedi. There are endless option you can do to make sure your hands and feet are smoothed and polished. As a side note, purchasing a kit off Amazon for the price of one nail appointment saves you money.

Take a long shower or hot bath. Meditate, pray, or give yourself a pep talk to keep moving forward. While in the shower speak into existence what it is you want and are feeling and let the negative go down the drain. While taking a bath meditate and pray on what your next steps are and how you’re going to get there. This is your most private and intimate time with yourself and you can be completely honest and open.

Find something or someway to lift your mood or spirits. Feed your mental and emotional with positive thoughts and energy. Read a book, magazine, or listen to a podcast. Figure out what inspires you and seek it to help you keep going. Start by reading a chapter at night before bed. Watch a motivational video. Listen to a podcast while you clean and do laundry. Read a magazine article while you drink your coffee instead of watching the news. Let it soak in and reflect.

Of course you’re not a professional, but taking this time out for yourself gives you the motivation to create and make the best of this time that we aren’t going to get back. Use this time to become a better you, learn who you are, and what you need to work on. You never know, you may become so good that you won’t need to pay a professional anymore.

RosalynLynn

Be you so you can be free.

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