Mental Health · Personal Growth · Self care

Hitting The Reset Button To Regain Life

In life we can hit the reset button as often as we need to. Why? One of the reasons we become unhappy and everything seems to be in chaos is because we aren’t living for ourselves. Hitting the reset button and shifting our life to where its most fulfilling to ourselves allows us to be of great service to others.

Another reason we need to hit the reset button is because we’re tired of being the same version of ourselves over and over again. As humans we always are or should be, seeking for ways to constantly be better versions of ourselves.

First identifying what needs to be reset. We can reset our career, relationships, and even location of where we’re living to fulfill ourselves. Do an honest assessment and figure out what you want and need to get you to a better place mentally and emotionally.

Start with the most important. How do you figure out what’s the most important? It’s that thing that has been nagging at you or weighing the heaviest on your mind and heart. You know, that one thing that keeps creeping up no matter how far you try to run from it or bury it.

Set a goal, write down a plan, and begin strategizing on how you’re going to get there. Once you start everything else will snowball into place.

Just because you’re hitting the reset button doesn’t mean you have to forget about everything previously. Remember what worked for you in the past, what made you happy, and most important what didn’t work. Learn from your mistakes and achievements and build off that.

The smallest change will make a huge difference.

RosalynLynn

Be you so you can be free.

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