Tag: inspirational

Why Mindset Is Everything

What you think will become your actions What you think you believe, negative or positiveWhat you think you speakWhat you think you becomeWhat you think propels you forwardWhat you think holds you backWhat you think is who you are “Once your mindset changes, everything… Continue Reading “Why Mindset Is Everything”

It’s Ok…

To CryTo LaughTake a day offNot answer the phoneEat Cake Say you’re tiredFeel anxiousTo Change your mindLet go and be doneFeel Sad Feel Nervousness Experience an episode of depressionWant to splurge and purchase somethingNeed a vacationWant a vacationLike being aloneMove to another city, state,… Continue Reading “It’s Ok…”

STRENGTH

S-Seek the “why”. When we are feeling hopeless, down, and in despair so often we can’t put our finger on how we ended up there. But figuring out the why, how, and what will lead us to the beginning of healing. We can’t pick… Continue Reading “STRENGTH”

What Self Care Is NOT

Self Care isn’t selfish. Being the best you can be to your loved ones is a gift that benefits everyone. Self care isn’t a quick fix. It’s consistent daily practices to have a fulfilling life. Self care isn’t a one and done thing. It’s… Continue Reading “What Self Care Is NOT”

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