L-Learn. Read, listen to podcast, and watch videos. If you have a hobby, or interest in something learn as much as you can about it as often as you can. In life, we can never stop learning.
F-Feel the pain. So often we want to push it away and pretend it isn’t there. If we embrace it and figure out why we experienced that emotion it will lead us to healing and a better version of ourselves.
E-Entertain that crazy thought or dream. If we imagined it, then we can achieve it. The crazier, more far out, and the more scary dreams are, the more rewarding and life fulfilling they will be. Remember we only get one shot at this thing called life.
Be you so you can be free.