MENTAL NOTE OF THE DAY

”Suffering is not holding you, you are holding suffering.”-Buddha

book page

We always say we’re stuck. But are we really stuck? Being in the state of “stuck” is a mindset. Most of the time we’re still holding on to the pain when it has long left us. It’s hard to admit, but the lingering pain and trauma from events that has occurred in our life, is due to our own doing. We’re holding it hostage when it’s time to heal and grow. MOTIVATIONAL AND INSPIRATIONAL: JUST LET IT GO Let go of the pain, hurt, and anger to free yourself. You deserve to be free of pain and live in peace. Enjoy the rest of your day!!!!!

RosalynLynn

Be you so you can be free.