affirmations

THE HARD THING ABOUT BOUNDARIES

We’ve heard a million people say set boundaries. But setting boundaries isn’t the hard part.… Read More

FEAR IS A WASTE OF TIME

So really quick, this wasn’t a planned post but getting over fear feels amazing. Fear… Read More

GROWTH TIP: YOU CAN LEARN FROM ANYONE

As I’ve grown, there have been many life lessons and takeaways that have stuck with… Read More

4 WAYS TO KNOW YOU’RE ON THE PATH OF HEALING

We have so much material on how to know we’re suffering from a mental or… Read More

DO WHAT YOU CAN AND FORGET THE REST

One easy and instant way to relieve stress is to stop trying so hard. Simply… Read More

WEEKEND AFFIRMATION: YOU CAN AND WILL GET BACK UP

No matter how many times you fall, you will get back up. Don’t ever get… Read More

HAPPY SUNDAY FUNDAY: JUST BE YOU

The one thing I know for sure, is we all want to be happy, love,… Read More

SELF CARE HABITS: 6 WEEKEND HABITS FOR A GOOD WEEK

There are somethings that I do every weekend to help me jump start the week.… Read More

Favorite Iyanla Vanzant Quotes: MOTIVATIONAL AND INSPIRING

I love me a good quote. I have shared some of my favorite Iyanla Vanzant… Read More

AFFIRMATIONS FOR BETRAYAL, LACK OF SUPPORT, AND LONELINESS

Dealing with betrayal, feeling no support, and an overwhelming feeling of loneliness has been my… Read More

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