WE HAVE THE POWER TO MAKE A CHOICE
You have a super power, and that is, your choice. The choice is yours in… Read More
4 years ago
affirmations
HAPPY HUMP DAY!!! YOU’LL GET OVER THE HUMP
It’s hump day!!!! I tell my kids every Wednesday, ”you almost done with the week.… Read More
4 years ago
SELF CARE: LOOKS AND FEEL DIFFERENT ON EVERYONE
I bet there are many people who see self care as stressful and complex. In… Read More
5 years ago
YOU HAVE EVERYTHING YOU NEED TO START YOUR FITNESS JOURNEY
We all have the best intentions to live the life we envision. But we never… Read More
5 years ago
3 THINGS YOU MAY NEVER GET AND HAVE TO BE OK WITH
There are certain things in life that we expect and want. However, there are a… Read More
5 years ago
WELLNESS: YOUR TRUTH IS YOURS
The truth will set you free is something we’ve heard a million times. But what… Read More
5 years ago
MOTIVATIONAL: HOW I STAY MOTIVATED AND INSPIRED
Just like everyone else, I have my moments. I juggle many responsibilities and roles so… Read More
5 years ago
SOMETIMES WE JUST OUTGROW RELATIONSHIPS
Sometimes we outgrow relationships and that’s ok. People come into our lives for a reason.… Read More
5 years ago
MOTIVATIONAL: GET UP AND GET TO WORK
Get up and get to work. Ok, so you’ve lost your job. There was an… Read More
5 years ago
SELF CARE TIPS FOR WOMEN OVER 40
I’ve reached chapter 40 and there are noticeable changes that happens to you mentally, emotionally,… Read More
5 years ago
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