MENTAL NOTE: YOU CAN’T GET AWAY FROM YOU
No matter what happens in this world or where you go, you can’t get away… Read More
2 years ago
affirmations
YOU INSPIRE SOMEONE OUT THERE
Whether we want to believe it or not, there is someone out there we all… Read More
2 years ago
MENTAL HEALTH REMINDER: TRUST YOURSELF
To trust myself has been a very important part of me maintaining mental health. A… Read More
2 years ago
HOW DO YOU LOVE YOURSELF
Happy Valentines Day!!!!!! How do you love yourself today or any other day? Right now… Read More
2 years ago
WHAT DEPRESSION LOOKS LIKE…
I’ve read many stories and watched many videos on individuals trying to explain their encounters… Read More
2 years ago
DON’T GIVE UP: RESET AND KEEP GOING
We are a week into February and some may be feeling a little down on… Read More
2 years ago
FOOD FOR THOUGHT: WHAT’S THE ALTERNATIVE?
As I jump in to create the life I want to live, I like everyone… Read More
2 years ago
TGIF: SELF CARE IS ALL AROUND YOU
So often we think self care has to be difficult. In actuality, self care is… Read More
2 years ago
HEALING THROUGH PAIN: THE PAIN IS TEMPORARY
In order to grow, heal, and become the person we want, we must endure some… Read More
2 years ago
HEALTH AND WELLNESS: DON’T SPREAD YOURSELF TOO THIN
One sure way to get overwhelmed is to to spread ourselves too thin. The best… Read More
2 years ago
This website uses cookies.