MENTAL NOTE OF THE DAY
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of… Read More
3 years ago
self care journey
YOUR PASSION AND PURPOSE IS ALREADY IN YOU
How do I know what my passion and purpose in life is? I have no… Read More
3 years ago
23 NEW YEAR JOURNAL WRITING PROMPTS
The new year always bring some seasonal anxiety and depression. The pressure to have this… Read More
3 years ago
MENTAL NOTE OF THE DAY: NEW YEAR EDITION
“Just a reminder that you don’t have to make resolutions. Or huge decisions. Or big… Read More
3 years ago
I HAD TO TAKE MY OWN ADVICE
I had to take my own advice and pause for a moment. These last couple… Read More
3 years ago
“How does the believe I must be loved by everyone to be happy lead to unreasonable expectations and feelings of depression?”-Unknown
The short answer is, your happiness will forever be based off what others think you’re… Read More
4 years ago
BE YOUR BEST WHERE YOU ARE
This new position has tested me. I went from being licensed in one state to… Read More
4 years ago
WEEKLY BLOG: TYPICAL WORK WEEK, HOMECOMING PARADE AND GAME
This week is all about balancing work, home, and all the kids activities. Not too… Read More
4 years ago
MENTAL NOTE OF THE DAY
”Only in the darkness can you see stars.”- Martin Luther King Jr. The toughest moments… Read More
4 years ago
MENTAL HEALTH REMINDER: YOU CAN LOVE YOURSELF RIGHT NOW
You can begin to love yourself right now, as you are, as God created you.… Read More
4 years ago
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