LIFE IS GOING TO LIFE
I had to take a little break. Rethink some things. Reset my expectations. I NEED… Read More
3 years ago
self awareness
MENTAL NOTE OF THE DAY
”Better to get hurt by the truth than comforted with a lie.” - Khaled Hosseini… Read More
3 years ago
BLOCK OUT THE DISTRACTIONS
Blocking out distractions is something we all have to adhere to at work, at school,… Read More
3 years ago
RESOLVE EVERYTHING FROM LAST WEEK
Before the beginning of the new week or work week for some, it’s important to… Read More
3 years ago
SELF CARE IS A LIFESTYLE
I was watching this video and they were discussing how self care is harmful for… Read More
3 years ago
DON’T PUT YOURSELF IN A BOX
Ironically in the last two days my daughter and I had the same scenario of… Read More
3 years ago
YOUR MIND AND BODY GIVES YOU ALL THE ANSWERS YOU NEED
Most of the time we’re frustrated because we’re seeking answers to problems only we can… Read More
3 years ago
20 LOVE AFFIRMATIONS
This week is all about love. Love for yourself, love for your family, love for… Read More
3 years ago
5 PHRASES TO REMOVE FROM YOUR VOCABULARY
One day I sat back and realized certain comments or phrases I make can be… Read More
3 years ago
15 THINGS TO STOP FEELING GUILTY FOR
One of the biggest parts of healing and growing is realizing you have the right… Read More
3 years ago
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