self awareness

3 SIMPLE SELF CARE TIPS THAT KEEPS ME SANE

Life is going to life!!!!! I can’t control that nor can I control time. As… Read More

HARVEST CONFIDENCE THIS FALL

By definition harvest means the process or period of gathering crops. Through our daily habits,… Read More

HELLO SEPTEMBER

Yup, it’s September 1, 2023. Where has the time gone? For some September is about… Read More

MENTAL NOTE OF THE DAY

”I pray you feel from things no one ever apologized for.” - Nakeia Homer Sometimes… Read More

MENTAL NOTE OF THE DAY

”Self care is how you take your power back.”-Lalah Delia When I took my break,… Read More

IT’S THE FIRST OF THE YEAR

Well, for me it’s the first of the year. Today is my birthday and I’ve… Read More

IT’S OK, TO BE OK WITH SOME THINGS

This weekend having a conversation with my aunt about this thing called life, made some… Read More

BEST THING I HEARD THIS WEEK

”If you want more, then do more. If you’re happy with the relationship you have,… Read More

SOMETIMES YOU JUST HAVE TO UNPLUG

”Almost everything will work again if you unplug it for a few minutes…including you. -Anne… Read More

MENTAL NOTE OF THE DAY

”Other people’s idea of you is not your responsibility to live up to.” - Unknown… Read More

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