Journey to wellness

10 FUN JOURNAL PROMPTS TO GET YOUR MIND OFF YOUR PROBLEMS

Sometimes doing something so out of the box is what you need to get you… Read More

JOURNAL WRITING: 10 QUESTIONS TO HELP YOU FIND YOURSELF

This weekend I found myself speaking with someone who was having a hard time expressing… Read More

HAPPINESS ISN’T A DESTINATION

Happiness isn’t a destination. You can be happy in the midst of a storm. You… Read More

GROWTH TIP: YOU CAN LEARN FROM ANYONE

As I’ve grown, there have been many life lessons and takeaways that have stuck with… Read More

FEELING STUCK Here Are 30 Questions To Ask Yourself

Knowing you want to improve certain areas of your life is half the battle. Don’t… Read More

Create Plans, Systems, and Habits For The New Year

It’s that time of year where people are talking about their new year’s resolutions. Instead… Read More

This website uses cookies.