3 SIMPLE SELF CARE TIPS THAT KEEPS ME SANE
Life is going to life!!!!! I can’t control that nor can I control time. As… Read More
7 months ago
self love
3 SELF CARE MOMENTS FROM LAST WEEK
As I continue on my journey, I am acknowledging, without guilt, my moments that make… Read More
7 months ago
HARVEST CONFIDENCE THIS FALL
By definition harvest means the process or period of gathering crops. Through our daily habits,… Read More
8 months ago
MENTAL NOTE OF THE DAY
”Self care is how you take your power back.”-Lalah Delia When I took my break,… Read More
9 months ago
IT’S OK, TO BE OK WITH SOME THINGS
This weekend having a conversation with my aunt about this thing called life, made some… Read More
12 months ago
BLOCK OUT THE DISTRACTIONS
Blocking out distractions is something we all have to adhere to at work, at school,… Read More
1 year ago
SELF CARE IS A LIFESTYLE
I was watching this video and they were discussing how self care is harmful for… Read More
1 year ago
DON’T PUT YOURSELF IN A BOX
Ironically in the last two days my daughter and I had the same scenario of… Read More
1 year ago
HAPPY VALENTINES DAY!!!!!!
Love conquers all.Love wins.You deserve love.Love is a powerful thing.Love is action.You are loved.You are… Read More
1 year ago
YOUR MIND AND BODY GIVES YOU ALL THE ANSWERS YOU NEED
Most of the time we’re frustrated because we’re seeking answers to problems only we can… Read More
1 year ago
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