self love

“I’m Not Old, I’m Just Seasoned: A Love Letter to Aging with Style and Sass”

Let’s talk about something I’ve been hearing a little too often lately: the absolute panic… Read More

11 months ago

3 SIMPLE SELF CARE TIPS THAT KEEPS ME SANE

Life is going to life!!!!! I can’t control that nor can I control time. As… Read More

2 years ago

3 SELF CARE MOMENTS FROM LAST WEEK

As I continue on my journey, I am acknowledging, without guilt, my moments that make… Read More

3 years ago

HARVEST CONFIDENCE THIS FALL

By definition harvest means the process or period of gathering crops. Through our daily habits,… Read More

3 years ago

MENTAL NOTE OF THE DAY

”Self care is how you take your power back.”-Lalah Delia When I took my break,… Read More

3 years ago

IT’S OK, TO BE OK WITH SOME THINGS

This weekend having a conversation with my aunt about this thing called life, made some… Read More

3 years ago

BLOCK OUT THE DISTRACTIONS

Blocking out distractions is something we all have to adhere to at work, at school,… Read More

3 years ago

SELF CARE IS A LIFESTYLE

I was watching this video and they were discussing how self care is harmful for… Read More

3 years ago

DON’T PUT YOURSELF IN A BOX

Ironically in the last two days my daughter and I had the same scenario of… Read More

3 years ago

HAPPY VALENTINES DAY!!!!!!

Love conquers all.Love wins.You deserve love.Love is a powerful thing.Love is action.You are loved.You are… Read More

3 years ago

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