DON’T PUT YOURSELF IN A BOX
Ironically in the last two days my daughter and I had the same scenario of… Read More
3 years ago
self development
15 THINGS TO STOP FEELING GUILTY FOR
One of the biggest parts of healing and growing is realizing you have the right… Read More
3 years ago
5 LITTLE THINGS THAT MAKE ME HAPPY
As I grow and enjoy my journey I’m learning to celebrate the small things in… Read More
3 years ago
6 THINGS THAT DRAINS YOUR ENERGY AND TIME
On a daily we worry about things that are out of our control. We also… Read More
3 years ago
MENTAL HEALTH REMINDERS: KEEPING MYSELF CENTERED
Over the last six months I’ve made a huge transition in my professional career and… Read More
3 years ago
23 NEW YEAR JOURNAL WRITING PROMPTS
The new year always bring some seasonal anxiety and depression. The pressure to have this… Read More
3 years ago
WEEKLY BLOG: TYPICAL WORK WEEK, HOMECOMING PARADE AND GAME
This week is all about balancing work, home, and all the kids activities. Not too… Read More
4 years ago
MENTAL NOTE OF THE DAY
”The final stage of healing is using what happened to you to help other people.”-Gloria… Read More
4 years ago
MENTAL NOTE OF THE DAY
”It’s your road, and yours alone. Others may walk it with you, but no one… Read More
4 years ago
MENTAL NOTE OF THE DAY
”All we have to decide is what to do with the time that is given… Read More
4 years ago
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