WEEKLY MENTAL HEALTH REMINDERS
Hope you had a great weekend. It’s a new week and time for some simple,… Read More
Hope you had a great weekend. It’s a new week and time for some simple,… Read More
What is on this weekend self care list? Declutter, spring cleaning, renewing the energy and… Read More
In a world that is forever changing with new technologies, trends, and aesthetics , it… Read More
Hello there… I thought I’d pop in here and remind you to continue to plant… Read More
If I’ve learned nothing else along the way, I know exercising the mind daily is… Read More
We live in a fast paced digital world where sharing every aspect of our lives… Read More
One of the most impactful lessons I learned this year was to trust my instincts,… Read More
The one thing I do know is being grateful in the present will give you… Read More
After listening to many motivational videos, the one thing that was repeated consistently was exercising… Read More
Life is going to life!!!!! I can’t control that nor can I control time. As… Read More
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