motivation

WEEKLY MENTAL HEALTH REMINDERS

Hope you had a great weekend. It’s a new week and time for some simple,… Read More

DECLUTTER YOUR SPACE & RENEW YOUR SPIRIT

What is on this weekend self care list? Declutter, spring cleaning, renewing the energy and… Read More

CONSISTENCY: FINISH WHAT YOU STARTED

In a world that is forever changing with new technologies, trends, and aesthetics , it… Read More

SPRING, BLOSSOM, AND FLOURISH

Hello there… I thought I’d pop in here and remind you to continue to plant… Read More

WEEKLY MENTAL HEALTH REMINDERS

If I’ve learned nothing else along the way, I know exercising the mind daily is… Read More

END OF YEAR TIP: ENHANCE PERSONAL GROWTH WITH PRIVACY

We live in a fast paced digital world where sharing every aspect of our lives… Read More

25 JOURNAL PROMPTS TO REFLECT ON 2023

One of the most impactful lessons I learned this year was to trust my instincts,… Read More

15 RANDOM THINGS I’M GRATEFUL FOR

The one thing I do know is being grateful in the present will give you… Read More

GRATITUDE REALLY DOES WORK

After listening to many motivational videos, the one thing that was repeated consistently was exercising… Read More

3 SIMPLE SELF CARE TIPS THAT KEEPS ME SANE

Life is going to life!!!!! I can’t control that nor can I control time. As… Read More

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