Heal Through Relationships: A Reflective Journey
One of the biggest lessons I’ve learned on my healing journey is this: Your relationships… Read More
4 weeks ago
Innerpeace
Mental Note of the Day: Let Go to Live Lighter
There are three things I’ve been reflecting on lately — ideas rooted in Stoic philosophy… Read More
1 month ago
What High School Can Teach Us About Who We’re Becoming (Even as Adults)
This morning, I was driving my daughter to school when I asked her a simple… Read More
10 months ago
Growth in Real Time: How I Learned Not to Take Things Personally
We often talk about personal growth, but it’s not always in the big, flashy moments… Read More
10 months ago
Trust Yourself: You Already Know the Answer
“Sometimes you already know the answer. You’re just not ready to accept it.” Much of… Read More
1 year ago
YOUR NORMAL IS GOOD ENOUGH
I heard this while watching the basketball game the other day and can’t get it… Read More
2 years ago
RESIST THE URGE TO CARRY OTHERS PAIN
”If God wanted you to have that pain and grief, he would have given it… Read More
2 years ago
SELF CARE: NURTURING RELATIONSHIPS, COMMUNICATION, & UNDERSTANDING
After coming across a YouTube video where the creator was stressing frustration over the money… Read More
2 years ago
MARCH TO YOUR OWN RHYTHM
In the grand scheme of life, it's easy to find ourselves pulled in various directions… Read More
2 years ago
SMALL HABITS I’M FOCUSING ON FOR THE NEW YEAR
Again, I don’t believe in New Year’s resolutions. It’s a cycle of mental and emotional… Read More
2 years ago
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