Mindful Living: Embracing Self-Care as a Lifestyle Choice
In a world that often monetizes self-care as if it’s something you can buy, I’ve… Read More
2 years ago
Growth
GROWTH BEGINS WITH UNLEARNING
After watching a show last night and a young lady kept saying she wanted to… Read More
2 years ago
YOUR NORMAL IS GOOD ENOUGH
I heard this while watching the basketball game the other day and can’t get it… Read More
2 years ago
CONSISTENCY: FINISH WHAT YOU STARTED
In a world that is forever changing with new technologies, trends, and aesthetics , it… Read More
2 years ago
HEALING THROUGH PAIN
Yes, her son is laying in an hospital bed awaiting another surgery as he battles… Read More
2 years ago
MENTAL HEALTH REMINDER: YOUR PROBLEM IS YOURS
I know I know, it seems very harsh to tell someone your problem is yours.… Read More
2 years ago
HELLO SEPTEMBER
Yup, it’s September 1, 2023. Where has the time gone? For some September is about… Read More
3 years ago
MENTAL NOTE OF THE DAY
”I pray you feel from things no one ever apologized for.” - Nakeia Homer Sometimes… Read More
3 years ago
MENTAL NOTE OF THE DAY
”Self care is how you take your power back.”-Lalah Delia When I took my break,… Read More
3 years ago
AFFIRMATIONS TO RELIEVE ANXIETY
Throughout the day or at some point we’re all are going to have a moment… Read More
3 years ago
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