MENTAL NOTE OF THE DAY: NEW YEAR EDITION
“Just a reminder that you don’t have to make resolutions. Or huge decisions. Or big… Read More
3 years ago
bloggertips
MENTAL NOTE OF THE DAY
”I stopped telling myself that I’m lost. I’m not. I’m on the road with no… Read More
3 years ago
THANKSGIVING 2022 HOLIDAY MENTAL NOTE
Go where you can be yourself comfortably. So many of us are about to visit… Read More
3 years ago
WEEKLY BLOG: GIVING MYSELF GRACE, FIRST SNOW OF THE SEASON, & CHRISTMAS LIST
This week I decided to set myself some expectations. Each day I wake up and… Read More
3 years ago
MENTAL NOTE OF THE DAY
”Focus on the step in front of you, not the whole staircase.” -@anxietypositive This is… Read More
3 years ago
MENTAL NOTE OF THE DAY
”The way you think and feel about yourself determines everything that happens to you.”- @thejustbelievejourney… Read More
4 years ago
JOURNAL WRITING: BRAIN DUMP FOR MENTAL CLARITY
Sometimes there could be so much going on that you don’t know where to begin.… Read More
4 years ago
“How does the believe I must be loved by everyone to be happy lead to unreasonable expectations and feelings of depression?”-Unknown
The short answer is, your happiness will forever be based off what others think you’re… Read More
4 years ago
TIPS TO MAINTAIN EMOTIONAL WELLNESS
What is emotional wellness? Emotional wellness is the ability to navigate, overcome, and conquer the… Read More
4 years ago
MENTAL NOTE OF THE DAY
”Every fall is an opportunity to refocus.”- Anna Greenberg A major key to happiness is… Read More
4 years ago
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