What High School Can Teach Us About Who We’re Becoming (Even as Adults)
This morning, I was driving my daughter to school when I asked her a simple… Read More
10 months ago
WELLNESS
Growth in Real Time: How I Learned Not to Take Things Personally
We often talk about personal growth, but it’s not always in the big, flashy moments… Read More
10 months ago
“I’m Not Old, I’m Just Seasoned: A Love Letter to Aging with Style and Sass”
Let’s talk about something I’ve been hearing a little too often lately: the absolute panic… Read More
10 months ago
🌞 How to Have Fun with What You Have This Summer
Summer is here—and contrary to what social media might make you think, you don’t have… Read More
10 months ago
The Grass Isn’t Greener—Water What You Have
“The grass isn't greener on the other side. It's greener where you water it.”It’s one… Read More
11 months ago
🌿 Self-Care Isn’t Complicated: A Simple Sunday Walk That Reminded Me Why
On a sunny Sunday afternoon, my husband and I decided to go for a walk—but… Read More
11 months ago
The Danger of Over-Scheduling: Why Overworking Isn’t a Badge of Honor
The other day at work, I was reviewing a schedule and couldn’t help but notice… Read More
11 months ago
It’s Time to Lollygag: Why Slowing Down Might Save Your Sanity
I came across a video recently, and the woman in it said something that stopped… Read More
11 months ago
Dear Peri: How Strength Training is Helping Me Handle Perimenopause
Let’s talk about an uninvited guest. Her name? Peri. Short for perimenopause. She doesn’t send… Read More
11 months ago
Trust Yourself: You Already Know the Answer
“Sometimes you already know the answer. You’re just not ready to accept it.” Much of… Read More
1 year ago
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