I wanted to give everyone a quick mental note going into the new year, mistakes are good for you. Learn from your mistakes and never be shamed because you did make a mistake. We often beat ourselves up when we make a mistake. For some it’s very difficult to admit they made a mistake. In the mean time, others won’t even admit they actually do make mistakes. There isn’t anything wrong with making mistakes.

The honest to God truth is, we all are going to make mistakes over and over again. It’s all about how we grow and learn from them. Mistakes is how we learn what not to do. Whenever you make a mistake, and learn the correct way to do something, you’ll never make that mistake again. MENTAL HEALTH WELLNESS TIP: ONE STEP AT A TIME

In some situations in life, the only way to move forward is to make that one mistake that will teach us the who, what, where, why, and how.

As we approach the new year, I want the thought of being perfect to leave your mind. Embrace whatever mishaps happened. Figure out how you can learn and grow from them, and leave it as an after thought.

The humility, courage, and confidence you gain from admitting ”I made a mistake” is a power no one can take from you. When we deny, deflect, or dismiss we actually hurt ourselves. We give our power away. Admitting you made a mistake shows character, strength, courage, and humility.

Right now many people are gearing up for the ”new them”. One way to sit in who you are is to acknowledge the mistake that made you a better person today. It could be choosing the wrong partner, career choice, job, move, or conversation. Never regret the decisions or choices. Instead learn from them.

Be well on your journey.

RosalynLynn

Be you so you can be free.