Tag: Motivational

YOU CONTROL YOUR OWN DESTINY

As a mom of two teenagers I’m constantly trying to figure out ways to encourage, inspire, and motivate them. So I use our morning car ride to drop “mommy gems”. Today’s mommy gem was “you control your own destiny”. Especially for teens it’s important… Continue Reading “YOU CONTROL YOUR OWN DESTINY”

STRENGTH

S-Seek the “why”. When we are feeling hopeless, down, and in despair so often we can’t put our finger on how we ended up there. But figuring out the why, how, and what will lead us to the beginning of healing. We can’t pick… Continue Reading “STRENGTH”

Self Care: Sleep Routine

As I’ve approached a certain age, the importance of me getting the proper amount of sleep has become a priority. Once I realized and admitted to myself that sleep is an essential, I needed to come up with a self care sleep routine. So… Continue Reading “Self Care: Sleep Routine”

Self Care Mental Health Tips

There are many factors that play into the downfall of our mental and emotional health. There are some self care mental health tips that could help you along the way. The following is 4 practices we do that gives away our power and strength.… Continue Reading “Self Care Mental Health Tips”

Do You Have A Vision For Your Life

When we go on vacation, its planned out from the time we leave til the time we return. It starts off as conversations with spouses, family, and friends of where everyone would like to go. The destination is usually chosen months sometimes even a… Continue Reading “Do You Have A Vision For Your Life”

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