It’s the week of Christmas and everyone is running around frantic. This is a fun, exciting, and emotional week leading up to the big day. However, you, I, and everyone else must take a moment for ourselves. Don’t get so overwhelmed with what’s going on that you forget to breathe, look at yourself in the mirror, and just be. HOLIDAY 2021: 3 SIMPLE SELF CARE TIPS

Even if this moment is only five minutes. Take it with pleasure. A long bath or shower is always a good way to recoup and be in the moment. If going out window shopping is something you can do for yourself then do that. Go to your local coffee shop, and have a moment to think or not think about anything at all. A good way to be uninterrupted, is to go in the bathroom and close the door. People may thing you’re doing number 2, 🤷🏾‍♀️ but that’s ok. Thats the point.

Take a moment and call a friend to see how they are holding up during this time. We never know what people are going through. Sometimes helping others and being an ear for others, helps us as well. You get through things together.

Worry about what you can control and leave rest. Don’t stress yourself over anything. No matter what happens you can have a great holiday if you choose to. Furthermore, it will all work out how it suppose to.

Either way you are suppose to enjoy yourself as well. Yes, we are supposed to give and make others feel special, but you have permission to make yourself feel good as well. As you prepare to enjoy your holiday don’t forget to take a moment for yourself. You deserve it. You have the right to. Don’t let this holiday go by without you enjoying yourself.

Be Well!!!!!

Happy Holidays!!!!!! Merry Christmas!!!!!!

RosalynLynn

Be you so you can be free.