be you Archives - Walk With Ros

Love your self more than anyone else in this world. That is what I told my daughter on the way to school drop off. It sounds so simple but it’s the most essential and hardest thing for most to do.

Right now having teenagers in the home, my goal is to build their confidence and self esteem up constantly and consistently. They are facing mediums that at my age didn’t exist. But the thought of many adults not being able to love themselves now, needs this reminder as well.

Love yourself more than anyone else to give you an opportunity to have sanity. No matter what others may say or do, it just won’t stick. Be so full of yourself, in a humble way of course, that you won’t notice a void in your life. What you want to receive from others give to yourself. HAPPY SUNDAY…FOCUS ON YOURSELF

Loving on yourself means telling yourself good thoughts. Motivating yourself before anyone else does. Believing you can achieve and accomplish those goals and dreams you have. Looking in the mirror and telling that reflection how beautiful you are today. Compliment yourself often. Going out to work telling yourself you are going to be the best in the office. In the process, giving love, sharing love, and making others feel better about themselves. When we can love ourselves so much, we are confident enough to motivate and inspire others to feel the same gratification.

Even when things aren’t rolling smoothly, we still need to love ourselves through it. Everything isn’t going to be rainbows and unicorns, but you still got to say “ I got this.” As stumbling blocks are placed in our path way we should be able to encourage, motivate, and talk ourselves through it. When we love ourselves we attract the right energy and people. You’ve heard that saying, “you are what you attract.” That is in every relationship area of our lives. Remember negative energy feeds.

Now make it a point to spend some time on you and with you. You are number one and put yourself first. The way you love yourself is how others will show up and love on you.

“If you can’t love yourself how in the hell are you going to love somebody else. Now can I get a Amen up in here!!!!!!!”-Rupaul

That is one of my favorite quotes, it can be said anymore simple. You are no good to anyone if you aren’t good to yourself.

Have a great day!!!!!!!!!

RosalynLynn

Be you so you can be free.

Self confidence begins with the mind. What you say and think about yourself will determine how well your self confidence is going to show up. To obtain self confidence, it requires patience, persistence, and consistency. Confidence isn’t something that is one and done. It takes daily habits and practices to continually sustain self confidence.

No two persons path is going to look the same to gain self confidence. Our backgrounds and experience shapes our mindset. Why Mindset Is Everything Therefore what we value will be different on the list of priorities.

Self confidence comes from a person taking care of themselves. That is the most obvious. There is a trigger in the mind that goes off when we are able to put our best foot forward. I know every woman understand the thought of, if we are having a bad hair day then the entire day feels like crap.

It pulls our self esteem up when we take time to shower, put on a nice outfit, and feel good about our appearance. When we look good, we feel good. From there we go out and is able to engage confidently, take risks, and use our creativity.

Self confidence begins in the mind and how we process our setbacks. If we call ourselves negative names, and use negative self talk we plummet to depression fast. The most confident person looks at the situation and pull the positive and take it with them. Having confidence you understand that not everything is going to work out perfectly.

Self confidence is willing to take risk and tackle our fears. Not being afraid to challenge yourself. When you have self confidence you know challenges and fears are an opportunity for growth. Those with confidence are always willing to learn and grow. They aren’t afraid to be uncomfortable.

One of my biggest confidence boosters, is having the courage to ask for help. If I don’t know something or have spent enough time trying to figure it out, I will ask for assistance. Self confidence is knowing you will need help. It is impossible to have all the answers.

With that, confidence gives you permission to admit your fears, anxiety, and emotions. We aren’t robots, so we will experience an arrange of emotions at any given time.

Another one of my biggest confidence boosters is not being afraid to look different, be different, go against the grain, or stand alone. I learned early on that choosing different is the easiest way to challenge yourself and know your own strength.

Even when the most confident people don’t have the support they desire, they still take that leap of faith. They know what they want and how it would make them feel. Along with not having support, self confidence will give you motivation when you don’t have all the answers and there is uncertainty.

Lastly, we need to remember whatever is placed upon heart and mind is ours and ours only. You don’t need permission from anyone to pursue what God has placed in you. The lens that you see through are a prescription for you and anyone who try to see through your lens their vision will be blurred.

You are you and that’s what make you unique.

RosalynLynn

Be you so you can be free.