Category: Self care

HAPPY VALENTINES DAY To All!!!

Happy Valentines Day to you all. May your day be filled with love, laughter, and happiness. Yes, we celebrate the love ❤️ of our spouses, partners, family, and friends, but the most important person to celebrate is YOURSELF. Make sure to shower yourself with… Continue Reading “HAPPY VALENTINES DAY To All!!!”

I WAS GROWN BEFORE, BUT LIFE CALLED ME

Something happens when you hit 40. I’ve always heard people talk about it and say how something shifts, it definitely does and it’s noticeable. I was grown before, but now I really think I’m grown. Some can be adults in age, but not so… Continue Reading “I WAS GROWN BEFORE, BUT LIFE CALLED ME”

An Open Letter To Anyone You are enough

An open letter to anyone, you are enough, I hear you, see you, and feel you. I know you’re in pain and I’m sorry. You feel like there is a dark cloud over you, lurking. No matter what you do, it feels like you… Continue Reading “An Open Letter To Anyone You are enough”

FEELING STUCK Here Are 30 Questions To Ask Yourself

Knowing you want to improve certain areas of your life is half the battle. Don’t know where to begin and feeling stuck, here are 30 questions to get your mind running. When was the last time I gave myself a compliment? What is one… Continue Reading “FEELING STUCK Here Are 30 Questions To Ask Yourself”

Women Are Powerful

She doesn’t think she’s better than anyone, nor does she think anyone is better than herShe will give you a chance, but if you muck it up you won’t get anotherShe doesn’t mind being differentShe doesn’t mind being aloneShe is strongShe knows her own… Continue Reading “Women Are Powerful”

Happy Sunday

I just wanted to come to you all really quick and wish you a Happy Sunday morning, noon, or night. I hope you get the peace, relaxation, and joy this day has to offer before the start of the week. It’s been heavy on… Continue Reading “Happy Sunday”

Random THOUGHTS…Happy Friday Y’all

We’re 15 days into the new year and it seems it’s been a long one already. I’d thought I give a random post of all my thoughts random thoughts. There is so much going on around the world, in our homes, and on our… Continue Reading “Random THOUGHTS…Happy Friday Y’all”

Why Mindset Is Everything

What you think will become your actions What you think you believe, negative or positiveWhat you think you speakWhat you think you becomeWhat you think propels you forwardWhat you think holds you backWhat you think is who you are “Once your mindset changes, everything… Continue Reading “Why Mindset Is Everything”

DIY Cucumber Lemon Water GREAT REFRESHER

So we know how important it is to drink water throughout the day as well as the benefits of drinking the proper amount of water daily. Try this recipe for DIY cucumber lemon water. However, there are many of us who don’t like the… Continue Reading “DIY Cucumber Lemon Water GREAT REFRESHER”

Create Plans, Systems, and Habits For The New Year

It’s that time of year where people are talking about their new year’s resolutions. Instead of resolutions create plans, systems, and habits for the new year. I’ve never like this idea or really been able to answer the question “what’s your New Years resolution?”… Continue Reading “Create Plans, Systems, and Habits For The New Year”