Month: November 2020

HAVE COURAGE

C-Compassion allows us to connect with others and have meaningful relationships. The greatest act of courage is to show or have compassion for someone who have wronged you. O-Offer your authentic self no matter who you’re around and where you are. The greatest gift… Continue Reading “HAVE COURAGE”

Your Prayers Were Answered The First Time

Have you ever prayed for something and felt like you’ve been waiting for a while or it was never answered? Because we humans are emotional creatures, many times our prayers have been answered but we’re too in our head to realize it. This lightbulb… Continue Reading “Your Prayers Were Answered The First Time”

10 Things I’m Thankful For In 2020

-Waking up to the sun shining in my window-The fact that I get to say I have a job and get to go to work-After falling ill, my health is in good condition -We have been without lack of food and water-I have family… Continue Reading “10 Things I’m Thankful For In 2020”

It’s Ok…

To CryTo LaughTake a day offNot answer the phoneEat Cake Say you’re tiredFeel anxiousTo Change your mindLet go and be doneFeel Sad Feel Nervousness Experience an episode of depressionWant to splurge and purchase somethingNeed a vacationWant a vacationLike being aloneMove to another city, state,… Continue Reading “It’s Ok…”

DIY…Starbucks Medicine Ball

Ok, I have a guilty pleasure of going to Starbucks. DIY…Starbucks medicine ball is my current recipe to replicate. However, I do know it can be an expensive habit and I get a rush on figuring out ways to make my favorite drink at… Continue Reading “DIY…Starbucks Medicine Ball”

STRENGTH

S-Seek the “why”. When we are feeling hopeless, down, and in despair so often we can’t put our finger on how we ended up there. But figuring out the why, how, and what will lead us to the beginning of healing. We can’t pick… Continue Reading “STRENGTH”

The More You Grow…

Conversations that aren’t meaningful or add value to your life, you won’t engage in. The more you grow sitting around the table listening to people gossip just gets under your skin. You begin to pay more attention to what others are saying and doing.… Continue Reading “The More You Grow…”

Skin Care Routine In Quarantine

If there is one thing we learned during this pandmeic is how to make do with what we have. During quarantine, I was able to maintain a anti aging, affordable, and simple skincare routine. In recent years my focus shift from makeup to skincare.… Continue Reading “Skin Care Routine In Quarantine”

What Self Care Is NOT

Self Care isn’t selfish. Being the best you can be to your loved ones is a gift that benefits everyone. Self care isn’t a quick fix. It’s consistent daily practices to have a fulfilling life. Self care isn’t a one and done thing. It’s… Continue Reading “What Self Care Is NOT”

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